Get Enough Sleep
Most people need between seven and eight hours of sleep each night to look and feel their best. When you don’t get enough sleep, your body is tired and stressed, leading to puffiness and bags under the eyes.
Drink Plenty of Water
Dehydration can also lead to puffiness and bags under the eyes. Make sure you drink plenty of water each day to stay hydrated.
Reduce Stress Levels
Stress can also lead to puffiness and bags under the eyes. Try to find ways to relax and de-stress your life, such as practicing yoga or meditation.
Use A Cold Compress
If you have a case of morning or overnight swelling, a cold compress can help reduce the inflammation and swelling. Place a cold pack or damp towel on your eyes for 10-15 minutes several times daily.
Use Eye Cream
Regular use of eye cream can help reduce the appearance of bags under the eyes over time. Look for an eye cream containing caffeine, peptides, or vitamin C, which are known to help reduce puffiness and inflammation.
Get Regular Facials
Facials are a great way to rejuvenate the skin, including the delicate skin around the eyes. Regular facials can help improve the appearance of bags under the eyes by increasing blood circulation, reducing puffiness and swelling, and hydrating the skin.
Use A Humidifier
Dry air can cause skin dehydration, leading to puffiness and bags under the eyes. Using a humidifier can help increase the moisture levels in the air, preventing skin dryness and keeping your skin hydrated. A humidifier can also help reduce inflammation and soothe irritated skin, providing a relaxing and rejuvenating effect.
Burlington, VA Medical Spa Consultation
Maintaining a youthful appearance has several options. You can achieve and maintain a youthful appearance with our medical spa in Burlington. Schedule a consultation with us to learn more about our services. Please contact us at 781-221-7140.
